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Aloo Besan Wrap

Nitya Narasimhan


Servings

4 Servings

Prep time

15 Minutes

Cooking Time

20 Minutes

Calories

--- Kcal

Vegetarian potato-cauliflower wrap

Ingredients

Ingredient Subheading

  • 1 large potato
  • 1 medium Cauliflower 1
  • 2 tbsp Chickpea Flour (Besan)
  • 3-5 Roti / Tortilla (Wrap)
  • 1 bunch Cilantro (small)
  • 1 tsp cumin seeds
  • 1 tbsp oil
  • 1 small green chilli
  • 1 small piece of ginger

Directions

  1. Chop 1 large potato into chunks
    1. Microwave in covered bowl for 3 minutes on high
  2. Wash 1 head of cauliflower, chop into florets.
  3. Peel 1 small piece of ginger, mince.
  4. Cut 1 green chilli into pieces (de-seed for less heat)1
  5. Saute 1 cumin, ginger, chili in 1 tsp oil, in pan.
  6. Add potatoes, cover and cook 5 mins.
  7. Add cauliflower, salt to taste. Cover and cook 5 mins.
  8. Sprinkle 2 tbsp besan with 1 tsp water. Cook 5 mins.
  9. Stir, add chopped coriander, test if cooked.
  10. Add salt to taste, wrap in roti and grill for 2 mins.

Footnotes


  1. Chilli is optional. ↩︎